Listicles National Fun with Fondue Month 2021

Dip Into These 4 Fascinating Fondue Facts

1. The joy of figugegl

   As part of its promotion of fondue, the Swiss Cheese Union invented the phrase "Fondue isch guet und git e gueti Luune" — translated to "Fondue is good and creates a good mood", and abbreviated as "figugegl."

2. Keep an eye on your bread

   A tradition says that if a person loses their piece of bread while dipping into the fondue pot, he or she buys drinks all around.

3. Manners matter

   Fondue etiquette requires no double-dipping and no eating directly from the dipping fork.

4. Dip and sip

   Citizens of Geneva only drink hot tea or cold white wine with their fondue, because drinking anything else will probably cause indigestion.

5. Don't forget the sides

   Traditionally, fondue in Switzerland is accompanied by a plate of pickles, pearl onions, and dried meats.

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Fondue is one of the tastiest, coziest, and most social meals you can put together, so it makes sense to celebrate this truly wonderful dish in the blustery month of November. Can’t make it out to the famed restaurant La Buvette des Bains in Geneva to try the truly authentic version of fondue? Not to worry. With the right cooking equipment, fondue is easy enough to make and share with your favorite people during National Fondue Lovers Month. Oh, and no double-dipping!

 

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Manatee Awareness Month 2021

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The manatee is a glorious creature, peaceful and patient, happily grazing on the broad variety of foods that exist within their aquatic home. They are a popular and well loved feature of the places they inhabit, serving as a sort of mascot for visitors and serving as a great draw for tourists. However, manatee aren’t the only creatures that love and adore the water, and they often find themselves in danger from their human fans, unable to move out of the way of the speedboats. Manatee Awareness Month reminds us that we aren’t the only creature in our watery play spaces.

History of Manatee Awareness Month

Manatee really are just wonderfully gentle creatures, but they aren’t at all quick, and certainly not quick enough to avoid the speedboats that often share their homes. Our use of the watery environments they live in leads to all sorts of interactions that are less than optimal to a happy manatee. The speedboat propellers often chew up their backs and cause grievous harm, and even those who appreciate them and try to keep them safe can bring them harm.

Feeding manatees, petting them, and even trying to ride them are all things that happen from overzealous tourists, but these can disrupt the natural day to day life of the manatee and impact their ability to survive. Manatee Awareness Month works to spread the news about these wonderful creatures and how to live side by side with them without bringing them harm or otherwise leading to their already endangered status becoming worse. After all, a future without manatee is a sad future indeed.

How to celebrate Manatee Awareness Month

Manatee Awareness Day is best spent showing your love and appreciation of the gentle sea cow, the manatee. If you live in a place where manatee inhabit the local waters, then go out and help educate people on how to interact with them.

Few people truly wish to bring them harm, but these large and friendly creatures often attract the well-meaning, help them know how to truly support the manatee.

If you live far from these gentle beauties, then you can learn on the internet, study in your local library, or even work to collect money to donate to those organizations that work to protect them.

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Pomegranate Month 2021

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They dangle from their tree like jewels, and when split open reveal within a treasure trove of burgundy delight, little bursts of flavor wrapped around seeds that promise endless seasons more of their luscious flavor.

Such was the seductive power of the pomegranate that Persephone, warned by her mother not to eat of anything offered to her by Hades, indulged in six seeds that locked her forever into a seasonal dance with him. Pomegranate Month recognizes the power in these delightful and unique fruits, and everything they’ve brought to both mythology and the culinary world.

History of Pomegranate Month

The Pomegranate has been with us for a very long time, stretching back through history to its first recorded appearance in Ancient Egypt, where it was used for the treatment of various infections and even tapeworm. We can then see it in Ancient Greece where it was considered the fruit of the dead, and was associated with the Hades and Persephone myth, where her consumption of six seeds led to her spending half the year locked in the land of the dead.

Pomegranates are more than just a simple fruit, they’re packed of Vitamin C, dietary fiber, folate, and much more. They’re truly little treasure-troves of health and nutrition, with a reputation for being something of a miracle cure.

Such was its popularity that POM has used it as the foundation of its entire product line, citing anti-inflammatory, anti-disease, and anti-oxidant properties as just a few of its benefits. Such wonderful rich and beautiful fruit deserves a celebration, and that’s what Pomegranate Month brings it.

How to celebrate Pomegranate Month

Pomegranate Month is best celebrated by emulating Persephone and indulging in the decadence that is the Pomegranate. There are endless ways of enjoying the pomegranate, from simply feeling the delicious burst of each juice enwrapped seed as you pop them between your teeth, to a full and rich glass of the glimmering juice.

You can even choose to enjoy them in some cultural favorites, including ash-e anar, a soup from Persia that is based in the juice of this delicious plant. Want something to carry you through your day while providing a tart explosion? Buy them dried and mix them into your trail mix or snack on them throughout the day.

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Movember 2021

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“There is nothing noble in being superior to your fellow man; true nobility is being superior to your formal self (and growing a magnificent beard.)”~ Ernest Hemingway

There is something truly magnificent about a wonderful mustache (and beard), something that lends an air of distinction and respectability to its owner. So it makes perfect sense that this humble facial feature would be called to a noble cause, and used to bring awareness to men’s health issues to people around the world! In Movember, let your beard and mustache grow wild to raise awareness for men’s health issues!

History of Movember

It all got started in 1999 in Australia when a group of young men decided that the middle of summer was a fantastic time to grow a beard (seasons are backward down there, remember). It all started, as most great ideas do, in a local pub and quickly came to contain a group of 80 men dedicated to raising awareness for men’s health issues and spreading this around the world. While it started out just focusing on raising awareness for prostate cancer and depression, it would soon grow to include all men’s health issues.

Competitions for the greatest mustache are held around the world, with 21 national winners being selected, and then one of their number being immortalized as the International Man Of Movember. This movement hasn’t been stopped by much, either, in spite of Scots College in Wellington, New Zealand attempting to suppress it by banning those men who were participating from end-of-the-year prizes from the school.

Today it’s one of the most respected men’s health awareness organizations and has branches and participants all over the world. Everyone from sports teams to educational professionals can be found sporting a mustache during Movember, and on one notable occasion, a Boeing 737-800 that belonged to the Australian National Rugby Union Team!

How to Celebrate Movember

It all starts with throwing out your razor and letting your facial hair grow wild! Man or woman, or something less defined, it makes no difference! In Movember, if you can grow facial hair, it’s time to let grow wild! Style it or leave it untamed, color it or leave it natural, wax it or pomade it, whatever you do just make sure you spend Movember growing a magnificent mustache and beard. Movember is a great movement that has accomplished incredible things in the area of men’s health awareness!

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Listicles National Healthy Skin Month 2021

4 Facts That Give You "The Skinny" On Your Skin

1. ​Here's the thick and thin of it

   ​Did you know that your feet are padded with the thickest skin on your body and your eyelids have the thinnest?

2. ​You shed

   ​Some sources say that just like our dogs and cats, almost half of the dust we shed in our home is dead skin.

3. ​We renew monthly

   Just like clockwork, our skin renews itself every 28 days.

4. ​Pay attention to your skin

   ​Skin changes may indicate health changes.

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It’s time to pay attention to your skin. National Healthy Skin Month each November is sponsored by the American Academy of Dermatology. You may not realize it, but your skin reveals a lot about your overall health. This month makes you aware of what it takes to keep your skin healthy as well as understanding how to treat and prevent common skin problems. National Healthy Skin Month stresses how to correctly use sunscreen and offers helpful tips on how to check your skin periodically to prevent skin cancer.

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Epilepsy Awareness Month 2021

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Epilepsy is a poorly understood condition, despite the fact that it is the 4th most common neurological disease. Statistics show that 1 in 26 people will develop epilepsy in their lifetime. Although epilepsy is prevalent, public awareness is low, and many people are unaware of the symptoms and signs of epilepsy and how it impacts sufferers.

November is Epilepsy Awareness Month. The aim of this campaign is to get people talking about epilepsy and raise awareness of a condition that affects thousands of people across the world.

The reality is that epilepsy can affect anyone, and learning about epilepsy and Epilepsy Awareness Month equips people with the knowledge and insight to support campaigns and assist those who display symptoms of seizures.

Epilepsy can impact anyone, and there are currently over 3.4 million people living with epilepsy in the US alone. Globally, epilepsy is considered the most common severe brain disorder by the World Health Organization.

History of Epilepsy Awareness Month

Epilepsy Awareness Month has been celebrated since 1969, and in 2003, the US Congress confirmed that November would be Epilepsy Awareness Month. The campaign has grown rapidly and is now celebrated across the world.

Initially launched to enable people to understand more about the condition and how it affects day to day life, more recently, the campaign has focused on preventing discrimination and eliminating myths and perceptions that permeate public thinking.

Over the years, more and more organizations have signed up to support Epilepsy Awareness Month, and this trend looks set to continue.

Epilepsy is a neurological condition, which is characterized by seizures, which cause involuntary movements, shaking, confusion and anxiety. Seizures vary, and coming across somebody who is having a seizure can be terrifying, especially for those with limited knowledge about epilepsy. This is why campaigns like Epilepsy Awareness Month are so important.

How to celebrate and get involved: What you can do.

There are myriad ways to lend support to Epilepsy Awareness Month. Events take place all over the world to raise awareness of epilepsy and generate funds for charities and organizations that support epilepsy sufferers.

From sponsored walks and bake sales to dress-down days at work, there are plenty of ways individuals, communities, businesses, and schools can celebrate the event.

The color purple is also commonly associated with epilepsy, so wearing purple clothes and decorating rooms and public spaces with purple banners and balloons is also a great idea.

Another brilliant idea is to get involved in courses and workshops that provide information about the condition and basic first aid training. Many people wouldn’t know what to do if they came across a person having a seizure in the street, and one of the most crucial aspects of the campaign is to encourage the public to learn how to react in this scenario.

Cities, towns and small communities can celebrate Epilepsy Awareness Month by lighting up landmarks in purple. Social media is also an excellent platform for sharing and liking posts about epilepsy and generating a buzz around fundraising events.

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Why Do We Celebrate Chronic Obstructive Pulmonary Disease Awareness Month?

How to Observe Chronic Obstructive Pulmonary Disease Awareness Month

1. Participate in a Twitter chat

   Search out a chat to discuss how to better manage COPD. The COPD Foundation keeps tabs on all the events during the month for those who want community resources and more information. Find out about COPD risk factors for you or someone you love.

2. Make a doctor's appointment

   If you're wheezing, feel tightness in your chest, or tire out faster during your weekly exercise — commit to seeing a doctor. Even if you have COPD, you can still lead a productive life full of exercise and love. With a few tests, your doctor can let you know for sure. Overcome your anxiety and be proactive.

3. Wear orange

   Orange is the official color for COPD Awareness Month. Something as simple as sporting an orange ribbon on your jacket lets the world know that you support the fight against COPD. Since most people are familiar with pink or purple in connection with breast cancer awareness, orange is sure to generate questions from people who are unfamiliar with COPD. Use that as your teaching moment.

Why Chronic Obstructive Pulmonary Disease Awareness Month is Important

1. There are three main causes

   Smoking is a major villain. Note that just because you smoke, it doesn't follow that you will get the disease even though the vast majority of COPD sufferers have either smoked in the past or smoke currently. If you have a long-term exposure to workplace pollutants like toxic chemicals, dust, or fumes — you may also be at risk for COPD. If you don't smoke or have any environmental exposure to pollutants, you can still get COPD if you are genetically predisposed to it.

2. There are different types

   Because COPD is a combination of several kinds of chronic respiratory illnesses, there's no one-size-fits-all approach to diagnosing and treating the disease. That means that the medications for each condition will be different. A daily cough that may or may not produce that yucky stuff called mucus can point to bronchitis. Sometimes enlarged lungs are the result of emphysema which requires a totally different cocktail of medications. With the right treatment, it is possible to decrease the size and stretching of the lungs.

3. Secondary smoke can lead to COPD

   Secondhand smoke is almost as devastating as direct smoking with regard to COPD. Children have been diagnosed with COPD just from residing in the same house with a smoker. The latest unhealthy fad to hit young people is vaping with electronic cigarettes or e-cigs. Teens think the e-cigs are cool because they come in bright colors and mimic the feeling that comes from smoking tobacco. Unbeknownst to them, vaping can also lead to nicotine addiction and eventually, COPD.

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Over 30 million Americans are walking around with Chronic Obstructive Pulmonary Disease (COPD) and don’t even know they have it. That’s why it’s so important to review your risk factors during COPD Awareness Month in November. COPD is actually an umbrella term encompassing several progressive lung diseases including emphysema, chronic bronchitis, and irreversible asthma. During COPD Awareness Month, you can check out community resources, attend health fairs, participate in online forums, and even show your support by wearing orange.

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Why Do We Celebrate National Novel Writing Month?

National Novel Writing Month Activities

1. Take a ride on the writer's side.

   Give writing a shot this November. If you've always had a love for words, creative syntax, and a good story to tell, take the challenge. We want to read your work.

2. Support the participants

   Try some motivational quotes. Encourage them to keep writing and provide snacks for their all-nighters.

3. Read published NaNoWriMo novels

   It's the greatest gift you can give to a new writer.

Why We Love National Novel Writing Month

1. It challenges writers to just go for it

   Writing a novel can be a daunting task for anyone, but this deadline forces you to put away the doubts and excuses.

2. We get some awesome results

   Some works eventually get published thanks to National Novel Writing Month. Your favorite novel may have been a product of this challenge.

3. It's a reminder that stories matter

   There are many potential authors out there with great ideas. NaNoWriMo promotes collaboration and support between writers.

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How long do you think it takes to write a novel? A year? Five years? For some, 30 days is just enough; at least, if you’re participating in National Novel Writing Month (NaNoWriMo). Participants sign up online. The challenge? To write the first draft of a novel that’s at least 50,000 words. You start on November 1 and end on November 30. It’s that simple. After that, you’re free to work on revisions for as long as you want. Put that story on the page!

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Why Do We Celebrate National Diabetes Month?

How to Observe National Diabetes Month

1. Commit to a healthier lifestyle

   Discover ways that you can live a little healthier by reviewing your habits. Are you getting enough sleep? Fatigue can cause a resistance to the insulin your body needs — and daytime tiredness can stop you from getting some life-saving exercise. Drink more water because dehydration keeps your body from functioning well. Be adventurous and add some new veggies and fruits to your diet to help keep those hunger pangs at bay.

2. Assemble a "sick day" kit

   It pays to be ready for those days when your diabetes or some other illness gets you down. With a "sick day" kit, you'll be prepared in case you need to stay home and recuperate or head out to see your doctor. Some of the items in your kit may include blood glucose monitoring supplies, ketone test strips, glucose tablets or gel, a thermometer, hand sanitizer, an alarm clock or timer to stay on top of your glucose levels, and soft tissues. It's your list so tailor it for your needs.

3. Create a small cookbook

   There are restrictions on what people with diabetes can eat. But that shouldn't stop you from enjoying tasty treats. Scour special cookbooks and websites designed for diabetics and experiment with recipes. Choose from delicious ice cream cakes using light sugar, reduced-fat whipped toppings, sugar-free hot fudge sauce, or low-cal casserole because you don't have to suffer with less flavor because of diabetes.

Why National Diabetes Month is Important

1. There are two main conditions

   Type 1 diabetes occurs when the body can't produce insulin, a hormone in the pancreas that breaks down carbohydrates into blood sugar or glucose, for energy. Insulin therapy helps the pancreas to function normally. Many children suffer from Type 1 diabetes although it can affect people of any age or background. Type 2 diabetes is the most common form of the disease where the body is unable to process our internal insulin well enough to keep blood sugar at normal levels.

2. Know your risk factors

   You may be predisposed to Type 2 diabetes if you are overweight, older than 45, your parent had Type 2 diabetes, you barely exercise each week, and you have been diagnosed with prediabetes. Losing weight is a key preventive measure. With a 10-14 pound weight loss, you can improve your chances of avoiding or even beating diabetes. Try to exercise about 30 minutes a day, five times per week.

3. This year's theme is gestational diabetes

   National Diabetes Month is focusing on gestational diabetes. This occurs to women who develop diabetes during pregnancy. Once a woman is diagnosed with this form of diabetes in pregnancy, she risks developing diabetes at some point later in her lifetime. You may also have a lifelong risk of diabetes if you give birth to a baby weighing over nine pounds.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Native American Heritage Month 2021

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In countries all over the world, new people have travelled from their points of origin the inhabit land that previously belonged to others. While we call the Americas the “New World”, the culture and history of that country was anything but new when it was first discovered by Europeans.

The relations between their new neighbors (who quickly made themselves unwelcome) were tenuous and then tumultuous, until the culture of the country’s first inhabitants were nearly forgotten. Native American Heritage Month honors those who remain and serves as a reminder that the culture is far from dead, it’s still alive and breathing in the descendants of the First Americans.

History of Native American Heritage Month

The history of Native American Heritage Month goes back a surprisingly long time, even without considering the hundreds of years that Europeans have imposed themselves on the New World. The first inklings that such a day may come to pass occurred back in 1915 when Red Fox James, a Native American of the Blackfoot nation, took it upon himself to ride a horse from state to state seeking approval from 24 separate state governments for a day to honor the “American Indian”. In December of that year he presented it to the White House, apparently to no positive effect.

It was George H. W. Bush who officially took the steps to push forward a joint resolution that made November of 1990 the first official Native American Heritage Month. Multiple proclamations have been made since each year following 1994. Since then cultural sites, museums, and native tribal councils have organized events showcasing their rich and diverse culture and history so that it might be spread to the young and continue to thrive.

How to celebrate Native American Heritage Month

Celebrating Native American Heritage Month involves taking the time to recognize the rich diversities of the cultures that existed in America before it became the world power it is today. There are hundreds of tribes across the nation, but most people are only capable of naming a few, and even fewer are represented in the media of the day. If you live in the Americas, Native American Heritage Month is a great opportunity to research your local history and discover which tribes called the land you now live on home.

Then go on to find out what local tribal communities they are near you, and what sort of activities they present as part of their history during Native American Heritage Month. Visit, learn, and take it all in to honor this still living culture.

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Listicles National Peanut Butter Lovers Month 2021

5 Peanut Butter Facts To Chew On

1. We like it...a lot

   The average American eats about three pounds of peanut butter per year.

2. No nuts here

   Despite their name, peanuts are actually legumes, not nuts.

3. Shelling out the cash

   Americans spend nearly $800 million per year on peanut butter.

4. Archibutyrophobia

   Archibutyrophobia is the name for the fear of getting a big gob of peanut butter stuck to the roof of your mouth.

5. Rising popularity during the war years

   Peanut butter was an easy way to get nourishing protein to troops, so peanut butter sandwiches were a big hit. Peanut butter has been popular ever since.

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What is National Peanut Butter Lover’s Month?

This November, we are excited to celebrate National Peanut Butter Lovers Month — the perfect time to satisfy all of your peanut butter cravings. We love this creamy and sometimes crunchy concoction so much we need an entire month dedicated to our affection for this delicious delicacy. We’ve collected some fun peanut butter facts and ideas that are sure to help you celebrate to the fullest.

 

History of National Peanut Butter Lover’s Month

The invention of peanut butter has long been falsely credited as belonging to George Washington Carver, who was an inventor and also a scientist determined to improve the welfare and nutrition of America’s farmers. This is partly because Mr. Carver was a huge proponent of peanuts as a source of protein and energy, and created a list of foods and recipes for farmers to use that were centered around peanuts. 

 

But Carver did not actually invent peanut butter. By the time he was advocating for peanuts as a supportive, alternative crop (around 1916), peanut butter had already been popularized. In fact, in 1840 a New Yorker named Rose Davis started making peanut butter after her son saw Cuban women grinding the nuts and spreading them on bread. Additionally, evidence has surfaced that Aztecs may have even done something similar as early as the 15th century. 

 

But, the first person credited with creating peanut butter was a French-Canadian man named Marcellus Gilmore Edson, who created it in 1884. Fourteen years later, Kellogg (the man of cereal fame) created the first streamlined process to mass produce the product and it was quickly considered a snack for elite society members as it was served as a protein source in wealthier hospitals. Since then, it’s grown to be more widely available, with PB&J becoming the official sandwich of, well, everyone who wants a quick, affordable, and protein-filled snack. 

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World Vegan Month 2021

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There is a rising movement in the world today, a movement that decries all acts of cruelty and unnecessary violence against our animal brethren. Its members range from those who merely won’t eat or wear anything made from animal flesh or skin, to those who actively campaign in every way against its continuation in any form. World Vegan Month celebrates them and the strides they’re making towards eliminating unnecessary cruelty to animals.

History of World Vegan Month

World Vegan Month was established in 1994 to commemorate the forward movement of the ideology, as well as the creation of The Vegan Society in the UK in November 50 years prior. Given the number of eaten dead, the date was selected to fall in line with Halloween and the Day of the Dead to honor those animals who had already passed under the unnecessary cause of supporting human life.

Vegans know there is a better way, and that the composition of the human body for being omnivores is something that, with time, can slowly be eliminated, rending our incisors as unnecessary as the appendix. All over the world there are celebrations and festivals being held that help bring together vegans and share diet tips and ways to replace their long lost meat. Bacon substitutes, sausage substitutes, even honey and butter substitutes have been devised so that they can embrace their idealism without having to give up the best of what was left behind.

In the early days of the Vegan movement these opportunities weren’t available, and they had to subsist on purely vegan options with no meat substitutes or anything to stand in for the foods that their contemporaries were consuming. The modern day allows Vegans to truly enjoy the broad range of foods the world has to offer, and substitutions for those that involve animal cruelty. A cruelty free world isn’t far away!

How to celebrate World Vegan Month

As we mentioned above, there are a ton of vegan options in the world, especially festivals and gathers where recipes and food secrets are exchanged. It goes a lot further than just food options too, everything from lipstick to deodorant has been guilty of containing animal products, and there was little on the shelf that wasn’t tested on animals. Now you can get educated on which ones are safe and which foods are the most delicious. Let World Vegan Month expand your palate and your sense of social responsibility!

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Day of Mourning 2021

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United States history dictates the vast amounts of immigration and colonization that exceeded European Imperialism. However, Native Americans who have suffered at the loss of their homelands recognize this mourning.

So, since 1970, participants have created an annual protest called the Day of Mourning to honor Native ancestors and their struggles to survive today. While the holiday coincides with Thanksgiving, the goal of this day is to educate people about Native American history.

History of Day of Mourning

While the story of Thanksgiving tells about a mutual benefit between the Pilgrims and Native Americans, this holiday tells a different side of history. The United American Indians of New England (UAINE) created this holiday to publicize the democide and misrepresentation of Native Americans.

The UANIE is a Native-led, self-supporting organization advocating for the recognition of struggles of Native Americans and political prisoners.

The day was founded based off of an experience one Native had. According to their website, Wamsutta, an Aquinnah Wampanoag man, had been asked to speak at a fancy Commonwealth of Massachusetts banquet celebrating the 350th anniversary of the landing of the Pilgrims and asked for a copy of the speech.

Within days Wamsutta was told by a representative of the Department of Commerce and Development that he would not be allowed to give the speech. Since then, UANIE asks participants to partake in the Day of Mourning to understand the racism and oppression they faced, as well as find a spiritual remembrance of those throughout history.

Their main location for their activities takes place in Cole’s Hill, Plymouth, Massachusetts. They invite speakers and march through the Plymouth district in hopes of understanding the truth about history and the misrepresentation of it throughout generations.

How to celebrate Day of Mourning

The UANIE starts with a day of fasting, from sundown to the afternoon of that day to mourn. Then they have political speakers attend and bring food so people can break their fast. Then they march throughout the district to protest.

While it takes place in New England, its message is aimed at America, and anyone all over can participate. Since it takes place on Thanksgiving, while your family gathers together to create feasts, you can take the time to fast beforehand and research Native American history.

While it is centered around Native Americans, people of all races and backgrounds can participate in a Day of Mourning and mourn with them.

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Pomegranate Month 2021

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They dangle from their tree like jewels, and when split open reveal within a treasure trove of burgundy delight, little bursts of flavor wrapped around seeds that promise endless seasons more of their luscious flavor.

Such was the seductive power of the pomegranate that Persephone, warned by her mother not to eat of anything offered to her by Hades, indulged in six seeds that locked her forever into a seasonal dance with him. Pomegranate Month recognizes the power in these delightful and unique fruits, and everything they’ve brought to both mythology and the culinary world.

History of Pomegranate Month

The Pomegranate has been with us for a very long time, stretching back through history to its first recorded appearance in Ancient Egypt, where it was used for the treatment of various infections and even tapeworm. We can then see it in Ancient Greece where it was considered the fruit of the dead, and was associated with the Hades and Persephone myth, where her consumption of six seeds led to her spending half the year locked in the land of the dead.

Pomegranates are more than just a simple fruit, they’re packed of Vitamin C, dietary fiber, folate, and much more. They’re truly little treasure-troves of health and nutrition, with a reputation for being something of a miracle cure.

Such was its popularity that POM has used it as the foundation of its entire product line, citing anti-inflammatory, anti-disease, and anti-oxidant properties as just a few of its benefits. Such wonderful rich and beautiful fruit deserves a celebration, and that’s what Pomegranate Month brings it.

How to celebrate Pomegranate Month

Pomegranate Month is best celebrated by emulating Persephone and indulging in the decadence that is the Pomegranate. There are endless ways of enjoying the pomegranate, from simply feeling the delicious burst of each juice enwrapped seed as you pop them between your teeth, to a full and rich glass of the glimmering juice.

You can even choose to enjoy them in some cultural favorites, including ash-e anar, a soup from Persia that is based in the juice of this delicious plant. Want something to carry you through your day while providing a tart explosion? Buy them dried and mix them into your trail mix or snack on them throughout the day.

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Why Do We Celebrate Thanksgiving?

Thanksgiving Activities

1. Volunteer

   Before sitting down to enjoy a nice warm meal at home, invite the family to join you to serve the community by volunteering at a local shelter. It's a great way to give back to those less fortunate and provides an opportunity for the whole family to do something good.

2. Bake a pie

   Pies are a one of the classic Thanksgiving staples. Pecan, pumpkin, apple, cherry — you literally cannot go wrong. Preheat the oven, throw on an apron, and get cooking!

3. Start a take-out tradition

   Cooking a Thanksgiving meal can take hours. Lots of restaurants serve Thanksgiving dinners. Or start a new tradition by ordering take out! It can be the Chinese restaurant down the street, Indian curry, even your favorite pizza place. And tip well! The day is all about being grateful.

Why We Love Thanksgiving

1. The food

   Traditional Thanksgiving dinners generally includes turkey, mashed potatoes with gravy, buttered vegetables, warm pumpkin pie, and other indulgent foods. But honestly, anything goes as we approach the 2020s. Vegan’s just fine too.

2. Family and friends

   Thanksgiving is a time when friends and family gather to express gratitude. For some people, it's an occasion to be with family you don't see often. For others, it's a time to get all their friends (Friendsgiving!) together for food and fun.

3. 4-day weekend

   Americans look forward to their extended holiday weekend right around the time Halloween ends. Thanksgiving Day starts a mini work/school vacation that also includes Black Friday and Small Business Saturday.

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What is Thanksgiving?

 

America’s Thanksgiving holiday, born in the 1500s, mythologized in 1621, and observed even during the bleakest hours of the Civil War, now stands as one of the nation’s most anticipated and beloved days — celebrated each year on the fourth Thursday in November (November 26 2020). Perhaps no other nonsectarian holiday has more tradition. Family, friends, food, and football have come to symbolize Thanksgiving — a rare celebratory holiday without an established gift-giving component. Instead the day urges all of us to be grateful for things we do have.

History of Thanksgiving

This story doesn’t necessarily start with Pilgrims. 

 

Evidence shows that Spanish explorers and settlers held thanksgiving services during the late 1500s in what is now Florida and New Mexico. Thanksgivings also took place in what became the Commonwealth of Virginia as early as 1607, with the first permanent settlement of Jamestown holding a thanksgiving in 1610.

 

The ‘First’ Thanksgiving

 

It wasn’t until a decade later that the Plymouth settlers, known as Pilgrims, arrived in the New World. They celebrated at Plymouth for three days after their first harvest in 1621. The gathering included 50 people who were on the Mayflower (all who remained of the 100 who had landed) and 90 Native Americans. The feast was cooked by the four adult Pilgrim women who survived their first winter in the New World, along with young daughters and other servants.   

 

Revolutionary times

 

During the war the Continental Congress appointed one or more thanksgiving days each year, each time recommending to the executives of the various states the observance of these days in their states. George Washington, leader of the revolutionary forces, proclaimed a Thanksgiving in December 1777 as a victory celebration honoring the defeat of the British at Saratoga.

 

The Continental-Confederation Congress, the legislative body that governed the United States from 1774 to 1789, issued several “national days of prayer, humiliation, and thanksgiving.” This would eventually manifest itself in the established American observances of Thanksgiving and the National Day of Prayer today.

 

In 1789 New Jersey congressman Elias Boudinot proposed that the House and Senate jointly ask President Washington to proclaim a day of thanksgiving for “the many signal favors of Almighty God.” Washington then created the first U.S. government-mandated Thanksgiving Day. It read in part: “Now therefore I do recommend and assign Thursday the 26th day of November next to be devoted by the People of thee States to the service of that great and glorious Being, who is the beneficent Author of all the good that was, that is, or that will be.”

 

The holiday would remain inconsistent for decades.

 

Civil War

 

President Lincoln, the war, proclaimed a national Thanksgiving Day in 1863, to be celebrated on November 26 — the final Thursday of the month. Secretary of State William H. Seward wrote the proclamation that read in part:

 

“In the midst of a civil war of unequalled magnitude and severity, which has sometimes seemed to foreign States to invite and to provoke their aggression, peace has been preserved with all nations, order has been maintained, the laws have been respected and obeyed, and harmony has prevailed everywhere except in the theatre of military conflict.     

 

“I do therefore invite my fellow citizens in every part of the United States, and also those who are at sea and those who are sojourning in foreign lands, to set apart and observe the last Thursday of November next, as a day of Thanksgiving and Praise to our beneficent Father who dwelleth in the Heavens.”

 

The U.S. has observed Thanksgiving ever since.

 

Future presidents followed Lincoln’s example of annually declaring the final Thursday in November to be Thanksgiving. But in 1939, President Franklin Roosevelt declared November’s fourth Thursday as Thanksgiving rather than the fifth one. FDR thought an earlier Thanksgiving would give merchants a longer period to sell goods before Christmas — and help bring the country out of the Depression. A 1942 law — making the fourth Thursday a federal holiday — has stood ever since

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Cake Day 2021

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“Qu’ils mangent de la brioche!” or, “Let them eat cake!” Perhaps the most famous quote about cake ever, these were the words of a great French princess, often likely Marie Antoinette herself, upon being informed that the peasants were so poor that they had no bread to eat during one of the famines that occurred in France during the reign of her husband, Louis XVI.

Needless to say, the ignorance and arrogance of that disdainful statement did not win either Marie Antoinette or her husband any respect or sympathy from their people, who then proceeded to behead both of them during the French Revolution.

However, none of this changes the fact that cake is arguably one of the most delicious things humans have ever made to eat, and its numerous varieties continue to astound every cake fan. For that reason, it is obvious that cake is more than deserving of its own little holiday.

The History of Cake Day

The history of cake dates back to ancient times, and the first cakes are thought to have been made in Ancient Greece and Egypt. These first cakes were rather heavy and flat and were eaten at the end of a meal with nuts and honey.

Nowadays, this type of cake has evolved into baklava, a traditional Greek dessert and a must-try for any fan of sweet stickiness. In later years the ancient Romans also created their own version of this sweet treat, which was rather creamy and rich.

However, like in many cultures around the world, this cake was often reserved for the gods and was offered to them at their temples as a sign of respect, love, and reverence. The Oxford English Dictionary traces the English word cake back to the 13th century. During the Great Depression, it was necessary to provide easy, relatively cheap food to millions of Americans who were living in poverty, and the boxed cake mix was born. The idea turned out to be pure gold, as millions of housewives all over the United States took advantage of this way to make their lives easier.

How to celebrate Cake Day

Of course, the best way to celebrate Cake Day is by eating cake with family and friends. You can buy a number of different types of cakes to celebrate the event, or have fun making your own cakes mark the occasion. There are many different kinds of cake to choose from. Yeast cakes are one of the oldest types and are pretty similar to bread in texture, due to the yeast content.

There are many different types of cheesecake, from the rich and creamy New York style cheesecakes baked in a graham cracker crust and drowned in cherry syrup, to the healthier varieties made from cottage cheese and filled with orange and lemon peel and raisins that are lower in calories and fat and higher in protein.

Sponge cakes rely on the air trapped inside them during baking for their light texture, and are famously paired with rich butter or cream cheese-based icings for balance; however, these icings tend to be a bit complicated to make and are easily ruined, so if you are a novice baker, perhaps go for something a bit simpler.

So pick a type of cake that suits you and you family’s or friends’ needs the best and start baking! The experience will be both fun and educational.

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Why Do We Celebrate National Fun with Fondue Month?

How to Observe National Fun with Fondue Month

1. Get the right tools

   Most standard fondue pots are made of ceramic and cast iron, and a fondue set will include forks and its own burner.

2. Have a party

   It's essential that you share the deliciousness with your friends. Have people bring sides or drinks while you whip up different versions of the main course.

3. Explore the variations

   From brothy fondue chinoise to oily fondue bourguignonne and wine-flavored fondue vigneronne, it's easy to break away from just having cheese or chocolate.

Why National Fun with Fondue Month is Important

1. It's cozy

   Dipping sauce kept warm throughout a blustery fall or winter evening is the definition of comfort.

2. It's communal

   Imagine this: a delicious sauce in a single pot, lots of morsels to dip, and many forks. It's the perfect recipe for a get-together with a bunch of friends for great food and conversation.

3. It's versatile

   In one night, you can move from a beer and cheese fondue to a Thai lemongrass fondue. Then, transition to a roasted garlic broth fondue with chicken or pork — and finish it off with a chocolate, caramel, butterscotch, or s'mores fondue. Expand your dipping imagination!

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Fondue is one of the tastiest, coziest, and most social meals you can put together, so it makes sense to celebrate this truly wonderful dish in the blustery month of November. Can’t make it out to the famed restaurant La Buvette des Bains in Geneva to try the truly authentic version of fondue? Not to worry. With the right cooking equipment, fondue is easy enough to make and share with your favorite people during National Fondue Lovers Month. Oh, and no double-dipping!

 

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Why Do We Celebrate National Fun with Fondue Month?

How to Observe National Fun with Fondue Month

1. Get the right tools

   Most standard fondue pots are made of ceramic and cast iron, and a fondue set will include forks and its own burner.

2. Have a party

   It's essential that you share the deliciousness with your friends. Have people bring sides or drinks while you whip up different versions of the main course.

3. Explore the variations

   From brothy fondue chinoise to oily fondue bourguignonne and wine-flavored fondue vigneronne, it's easy to break away from just having cheese or chocolate.

Why National Fun with Fondue Month is Important

1. It's cozy

   Dipping sauce kept warm throughout a blustery fall or winter evening is the definition of comfort.

2. It's communal

   Imagine this: a delicious sauce in a single pot, lots of morsels to dip, and many forks. It's the perfect recipe for a get-together with a bunch of friends for great food and conversation.

3. It's versatile

   In one night, you can move from a beer and cheese fondue to a Thai lemongrass fondue. Then, transition to a roasted garlic broth fondue with chicken or pork — and finish it off with a chocolate, caramel, butterscotch, or s'mores fondue. Expand your dipping imagination!

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Fondue is one of the tastiest, coziest, and most social meals you can put together, so it makes sense to celebrate this truly wonderful dish in the blustery month of November. Can’t make it out to the famed restaurant La Buvette des Bains in Geneva to try the truly authentic version of fondue? Not to worry. With the right cooking equipment, fondue is easy enough to make and share with your favorite people during National Fondue Lovers Month. Oh, and no double-dipping!

 

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Timeline of National Pepper Month 2021

National Pepper Month timeline

1912

Scoville scale developed

Wilbur Scoville invented a way to measure the intensity of peppers.

1896

Stuffed peppers

Stuffed peppers made their first appearance in a printed cookbook.

1600s

Pirates and Peppers

Real-life pirate Lionel Wafer wrote about bell peppers in a book about the Americas and the Caribbean.

1493

Columbus discovered...peppers

After visiting the Americas, Columbus brought peppers back home to Europe.

5000 BC

Peppers domesticated in Mexico

In the Tehuacán valley of Mexico, peppers became domesticated as a crop.

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We may take peppers for granted, but that all changes come November. The entire month marks the joyous occasion of National Pepper Month. Peppers are a staple in many kitchens, so it’s time to give these delicious fruits the attention they deserve. Get ready, we’ve gathered up some excellent gift and celebration ideas that are sure to help you get the party started.

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Why Do We Celebrate National Diabetes Month?

How to Observe National Diabetes Month

1. Commit to a healthier lifestyle

   Discover ways that you can live a little healthier by reviewing your habits. Are you getting enough sleep? Fatigue can cause a resistance to the insulin your body needs — and daytime tiredness can stop you from getting some life-saving exercise. Drink more water because dehydration keeps your body from functioning well. Be adventurous and add some new veggies and fruits to your diet to help keep those hunger pangs at bay.

2. Assemble a "sick day" kit

   It pays to be ready for those days when your diabetes or some other illness gets you down. With a "sick day" kit, you'll be prepared in case you need to stay home and recuperate or head out to see your doctor. Some of the items in your kit may include blood glucose monitoring supplies, ketone test strips, glucose tablets or gel, a thermometer, hand sanitizer, an alarm clock or timer to stay on top of your glucose levels, and soft tissues. It's your list so tailor it for your needs.

3. Create a small cookbook

   There are restrictions on what people with diabetes can eat. But that shouldn't stop you from enjoying tasty treats. Scour special cookbooks and websites designed for diabetics and experiment with recipes. Choose from delicious ice cream cakes using light sugar, reduced-fat whipped toppings, sugar-free hot fudge sauce, or low-cal casserole because you don't have to suffer with less flavor because of diabetes.

Why National Diabetes Month is Important

1. There are two main conditions

   Type 1 diabetes occurs when the body can't produce insulin, a hormone in the pancreas that breaks down carbohydrates into blood sugar or glucose, for energy. Insulin therapy helps the pancreas to function normally. Many children suffer from Type 1 diabetes although it can affect people of any age or background. Type 2 diabetes is the most common form of the disease where the body is unable to process our internal insulin well enough to keep blood sugar at normal levels.

2. Know your risk factors

   You may be predisposed to Type 2 diabetes if you are overweight, older than 45, your parent had Type 2 diabetes, you barely exercise each week, and you have been diagnosed with prediabetes. Losing weight is a key preventive measure. With a 10-14 pound weight loss, you can improve your chances of avoiding or even beating diabetes. Try to exercise about 30 minutes a day, five times per week.

3. This year's theme is gestational diabetes

   National Diabetes Month is focusing on gestational diabetes. This occurs to women who develop diabetes during pregnancy. Once a woman is diagnosed with this form of diabetes in pregnancy, she risks developing diabetes at some point later in her lifetime. You may also have a lifelong risk of diabetes if you give birth to a baby weighing over nine pounds.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Epilepsy Awareness Month 2021

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Epilepsy is a poorly understood condition, despite the fact that it is the 4th most common neurological disease. Statistics show that 1 in 26 people will develop epilepsy in their lifetime. Although epilepsy is prevalent, public awareness is low, and many people are unaware of the symptoms and signs of epilepsy and how it impacts sufferers.

November is Epilepsy Awareness Month. The aim of this campaign is to get people talking about epilepsy and raise awareness of a condition that affects thousands of people across the world.

The reality is that epilepsy can affect anyone, and learning about epilepsy and Epilepsy Awareness Month equips people with the knowledge and insight to support campaigns and assist those who display symptoms of seizures.

Epilepsy can impact anyone, and there are currently over 3.4 million people living with epilepsy in the US alone. Globally, epilepsy is considered the most common severe brain disorder by the World Health Organization.

History of Epilepsy Awareness Month

Epilepsy Awareness Month has been celebrated since 1969, and in 2003, the US Congress confirmed that November would be Epilepsy Awareness Month. The campaign has grown rapidly and is now celebrated across the world.

Initially launched to enable people to understand more about the condition and how it affects day to day life, more recently, the campaign has focused on preventing discrimination and eliminating myths and perceptions that permeate public thinking.

Over the years, more and more organizations have signed up to support Epilepsy Awareness Month, and this trend looks set to continue.

Epilepsy is a neurological condition, which is characterized by seizures, which cause involuntary movements, shaking, confusion and anxiety. Seizures vary, and coming across somebody who is having a seizure can be terrifying, especially for those with limited knowledge about epilepsy. This is why campaigns like Epilepsy Awareness Month are so important.

How to celebrate and get involved: What you can do.

There are myriad ways to lend support to Epilepsy Awareness Month. Events take place all over the world to raise awareness of epilepsy and generate funds for charities and organizations that support epilepsy sufferers.

From sponsored walks and bake sales to dress-down days at work, there are plenty of ways individuals, communities, businesses, and schools can celebrate the event.

The color purple is also commonly associated with epilepsy, so wearing purple clothes and decorating rooms and public spaces with purple banners and balloons is also a great idea.

Another brilliant idea is to get involved in courses and workshops that provide information about the condition and basic first aid training. Many people wouldn’t know what to do if they came across a person having a seizure in the street, and one of the most crucial aspects of the campaign is to encourage the public to learn how to react in this scenario.

Cities, towns and small communities can celebrate Epilepsy Awareness Month by lighting up landmarks in purple. Social media is also an excellent platform for sharing and liking posts about epilepsy and generating a buzz around fundraising events.

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Celebrate Your Unique Talent Day 2021

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We all have remarkable talents that are unique to us, and there needs to be a time to celebrate those talents not just for the world, but for ourselves. Can you whistle through your nose? How about balancing an apple on your chin? Can you say the alphabet backwards while belching? It doesn’t matter what your special talent is, Celebrate Your Unique Talent Day is your chance to shine!

History of Celebrate Your Unique Talent Day

The history of Celebrate Your Unique Talent Day is as old as mankind, for we have all had our unique talents since the beginning of time. Think of the person who first had the mind to understand how some minor aspect of the world worked. Perhaps it was gravity (you know Newton wasn’t the first one), or a special understanding of how clay came together with sand and heat to create a material that would be used in its various forms throughout all of human history, ceramic. But even those who have less obviously useful talents should celebrate their unique talents.

A Jester had a biting wit and a sort of wisdom that cut through the gallantry and pageantry of the royal court, and let them see straight to the truth of the matter without losing his head. What of clowns and mimes? Or those who have the ability to dive deep and hold their breath for extended periods? Each of these talents have come to be used in important ways, even if just to entertain and brighten the spirits of those who watched the talent in action. Celebrate Your Unique Talent Day lauds that special spark within us, the thing that makes us fundamentally unique from the rest of the world.

How to celebrate Celebrate Your Unique Talent Day

Find your unique talent, and share it with the world! You can record yourself doing your particular talent and showcase it in a YouTube video or just share it with friends and family who perhaps have never seen this talent in action. If it’s the kind of talent that can be shared, such as a physical art, use it to create gifts for friends and coworkers, who doesn’t appreciate someone who can do amazing things with paperclips and straws? Celebrate your uniqueness on Celebrate Your Unique Talent Day!

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Listicles Chronic Obstructive Pulmonary Disease Awareness Month 2021

5 Must-Know COPD Facts

1. ​It's a killer

   ​COPD is the fourth leading cause of death in the U.S. — following closely behind heart disease, cancer and strokes.

2. ​It's costly

   ​COPD is a big money waster, costing the U.S. about $50 billion each year in health-related economic losses.

3. ​It affects women more often

   ​According to a CDC study, COPD kills more women than men each year.

4. ​It makes teens vulnerable

   ​Each day, 4,000 teens start smoking for the very first time.

5. ​It's constant

   ​Someone with COPD dies every four minutes in the U.S.

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Over 30 million Americans are walking around with Chronic Obstructive Pulmonary Disease (COPD) and don’t even know they have it. That’s why it’s so important to review your risk factors during COPD Awareness Month in November. COPD is actually an umbrella term encompassing several progressive lung diseases including emphysema, chronic bronchitis, and irreversible asthma. During COPD Awareness Month, you can check out community resources, attend health fairs, participate in online forums, and even show your support by wearing orange.

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Manatee Awareness Month 2021

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The manatee is a glorious creature, peaceful and patient, happily grazing on the broad variety of foods that exist within their aquatic home. They are a popular and well loved feature of the places they inhabit, serving as a sort of mascot for visitors and serving as a great draw for tourists. However, manatee aren’t the only creatures that love and adore the water, and they often find themselves in danger from their human fans, unable to move out of the way of the speedboats. Manatee Awareness Month reminds us that we aren’t the only creature in our watery play spaces.

History of Manatee Awareness Month

Manatee really are just wonderfully gentle creatures, but they aren’t at all quick, and certainly not quick enough to avoid the speedboats that often share their homes. Our use of the watery environments they live in leads to all sorts of interactions that are less than optimal to a happy manatee. The speedboat propellers often chew up their backs and cause grievous harm, and even those who appreciate them and try to keep them safe can bring them harm.

Feeding manatees, petting them, and even trying to ride them are all things that happen from overzealous tourists, but these can disrupt the natural day to day life of the manatee and impact their ability to survive. Manatee Awareness Month works to spread the news about these wonderful creatures and how to live side by side with them without bringing them harm or otherwise leading to their already endangered status becoming worse. After all, a future without manatee is a sad future indeed.

How to celebrate Manatee Awareness Month

Manatee Awareness Day is best spent showing your love and appreciation of the gentle sea cow, the manatee. If you live in a place where manatee inhabit the local waters, then go out and help educate people on how to interact with them.

Few people truly wish to bring them harm, but these large and friendly creatures often attract the well-meaning, help them know how to truly support the manatee.

If you live far from these gentle beauties, then you can learn on the internet, study in your local library, or even work to collect money to donate to those organizations that work to protect them.

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Timeline of National Espresso Day 2021

National Espresso Day timeline

1950s

​​The latté was invented in America

Lino Meiorin, an Italian-American, claims credit for creating the first caffé latté at Caffe Mediterraneum in Berkeley, California, calling it a "long cappuccino." This is the drink that was renamed and popularized as the latté both nationally and internationally by Starbucks in the late 1980s and 1990s.​

​1905​

Espresso machine improvements were patented; machine production began​

​After Milan native Luigi Bezzera patented a number of improvements to the espresso machine in 1901, the first of his patents was bought by Desiderio Pavoni, who founded the La Pavoni company and began to produce the machine industrially (one per day) in his workshop in Milan.​

1884​

​The first coffee-making machine was patented in Italy

​An Italian named Angelo Moriondo patented a steam-driven "instantaneous" coffee-making device, believed to be the first Italian bar machine that controlled the supply of steam and water separately through the coffee. Unlike true espresso machines, however, Moriondo's machine did not produce individual servings.

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What’s the difference between espresso and just plain coffee? According to professional baristas, it doesn’t really matter what kind of bean you use, or how it’s roasted — it’s all in the way the beans are brewed. Forcing pressurized water through finely-ground coffee beans produces a concentrated brew with its signature delicate foam. This foam, or crema, to use its proper name, contains concentrated sugars and oils from the beans, adding a light sweetness that helps balance out the bitterness. Grab an espresso on November 23 to taste the difference for yourself!

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Listicles National Diabetes Month 2021

​Five Sobering Diabetes Facts

1. ​Ancient Egyptians knew about it

   ​An Egyptian manuscript dating around 1500 BC was one of the first documents in history describing diabetes as a disease.

2. ​India at risk

   ​The vast majority of people in the world with diabetes reside in India.

3. ​It is debilitating

   ​The leading cause of blindness, amputations, and kidney failure is diabetes.

4. ​It can hurt your heart

   ​People with diabetes have a double risk of developing heart disease over those who don't suffer from it.

5. ​It's costly

   ​If you factor in the costs for medical expenses and reduced productivity, diabetes costs over $245 billion each year.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Why Do We Celebrate National Adoption Day?

How to Observe National Adoption Day

1. Volunteer at an event

   Help one of the hundreds of organizations that support National Adoption Day, such as the Dave Thomas Foundation for Adoption, The Alliance for Children’s Rights, and Children’s Action Network. Get involved in a rally, volunteer at an adoption exhibit, or donate your time to a local fundraising event.

2. Use social media

   Promote adoption with the hashtag #nationaladoptionday. The more we know, the more we are engaged, and the more children find forever homes.

3. Take a leap

   Looking to grow your family? Consider adoption! It may not be for everyone, but if you have considered adoption, join the thousands who have given a precious child a forever home.

Why National Adoption Day is Important

1. We get to celebrate family

   National Adoption Day is a time when thousands of children who have spent days, months, or even years in foster care are finally given a forever home with their forever parents.

2. We get to witness raw and simple love

   Adoption is a celebration of selfless, simple love. It’s the choice to foster and permanently adopt someone else’s child. It’s choosing your family and giving kids without a family a home filled with love.

3. We get to volunteer

   Hundreds of organizations work to promote adoption. We get to volunteer our time to help them spread the word and land a permanent home for thousands of children in the foster care system.

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What is National Adoption Day?

National Adoption Day is celebrated every November 23. Did you know that last year alone, 4,000 adoptions were finalized on the Saturday before Thanksgiving? Events are held all over the country to celebrate this holiday — during which communities and courts join efforts to find the right families for children in the foster care system. Let’s celebrate National Adoption Day as thousands of foster children are welcomed into their forever homes!

History of National Adoption Day

National Adoption Day is an effort to focus attention on the more than 125,000 children waiting to be adopted from foster care in the U.S. A coalition of national partners — the Dave Thomas Foundation for Adoption, Congressional Coalition on Adoption Institute, Alliance for Children’s Rights and Children’s Action Network — founded National Adoption Day.

 

The coalition, along with the Freddie Mac Foundation, encouraged seven cities in 2000 to open their courts on or around the Saturday before Thanksgiving to finalize and celebrate adoptions from foster care.

 

Michael Nash, a former presiding judge of Los Angeles County’s Juvenile Court, inspired the first National Adoption Day with his innovative efforts. Nash opened the court on Saturdays, engaged the volunteer efforts of court personnel, and finalized adoptions to reduce the backlog of one of the busiest courts in the nation.

 

Today policymakers, practitioners and advocates collaborate to plan these annual, one-day events in 400 U.S. cities. To date the dreams of 75,000 children in foster care have come true as part of National Adoption Day events.

 

Approximately 2 million Americans are adopted — with about 150,000 adoptions happening each year, including about 50,000 through foster-care. U.S. adoptions may be either domestic or international. Domestic adoptions can be arranged either through a state agency, an adoption agency, or independently.

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Adoption Month 2021

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“I don’t have children, but I have 17 nieces and nephews, and they more than makeup for anything that I can do. I have a stepdaughter, and I adore her to pieces, and I think about adoption. There are so many kids at different ages and stages that need families.” ~ Lauren Velez

Adoption Month is a month dedicated to bringing awareness to adoption and the children in need of homes and families. It’s a national holiday that aims at bringing good into the world by putting children first and aims to try and bring families together. If you want to learn more about this unique holiday, read more to learn about its history and see how you can participate in its celebration.

History of Adoption Month

Also called Adoption Awareness Month, it began in 1976 when Massachusetts Governor Michael Dukakis announced an Adoption Week to promote the need for families to adopt children in foster care. From there, then holiday became official under the presidency of Ronald Reagan in 1984. A few years later, in 1995, President Clinton proclaimed that Adoption Week should be changed to a month instead of a week because of the pressing need for adoptive families to take part in adopting children. From there, President Clinton expanded the adoption process by allowing families to use the internet as a resource for adoption.

Adoption Month became a national holiday for people to take part in. Current officials and candidates generally support this effort, and since then, Adoption Month has been proven to be somewhat successful. Since 2014, roughly 50,000 children have been adopted each year with the average age being about 7 years old. However, more statistics state that while 81.5 million Americans have considered adoption, about 23,000 children age out of foster care without finding a family. While more research is still in the process as each year passes, adoption is an important decision to make in a person’s life and should always consider all of the factors at play.

How to Celebrate Adoption Month

If you or a friend is considering adoption, then take research into all the factors associated with the adoption process, the child you want, and what it would cost to take care of the child. If you are ready for this important life decision, then talk with your local adoption center and see how you can get started. Take some time to research what the adoption process is like and see how you can change a child’s life forever. One of the best ways you can spread awareness of this holiday is by sharing it on social media so all of your friends and family members can know what day it is by using the hashtag #adoptionmonth.

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Peanut Butter Lovers’ Month 2021

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Peanut Butter, that strange thick rich concoction of a humble legume. It appears in candy’s, in sandwiches, and even in rich savory dishes in the form of a sauce. There’s crunchy peanut butter and creamy peanut butter, and peanut butter that comes premixed with honey. Rich and full of protein, it’s also favored by body builders, hikers, and health nuts alike. November is Peanut Butter Lover’s Month, so get ready for an entire month of Peanut Buttery Madness!

History of Peanut Butter Month

You can’t talk about the history of Peanut Butter Month without talking about the history of peanut butter, and by extension, peanuts. Peanuts are a legume that originates in South America, and has been domesticated for 7600 years. Can’t be surprised that a little legume (not a nut!) that’s been around for so long has proven to be so incredibly popular the world round.

While the origins of peanut butter can be traced back to the Aztecs and Incans, the modern history of it starts in 1884, when it was patented by a chemist by the name of Edson. His whole purpose in developing it was to ensure that those who had issue chewing hard foods would be able to have a delicious way to get the nutrition they needed.

Since then they’ve exploded onto the culinary scene in every possible permutation, and can be found in some variation in some form in every meal. In 1995 Peanut Butter Lovers month came into existence and has been celebrated ever since in a month-long peanut buttery bacchanal!

How to Celebrate Peanut Butter Lovers Month

Considering how flexible peanut butter is as an ingredient, Peanut Butter Lovers Month is your opportunity to start putting more of this fantastic legume into your meals. Every day you can add in one peanut butter themed meal into your diet. Whether it’s a simple Peanut Butter & Jelly sandwich for lunch, or a savory and delicious pad thai, there’s tons of ways for you to incorporate it.

Perhaps the best way to make this a fun and social event, is to get friends and family together every week with their best and most creative peanut butter recipes. You’d be amazed at exactly what you can come up with, and just how many different types of meals there are that it can be included in.

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Timeline of National Diabetes Month 2021

National Diabetes Month timeline

​2011

​State legislators approved first Action Plan

​Kentucky became the first state in the nation to legislate diabetes policy and assess resources for affected communities with the Diabetes Action Plan.

​1999

​Court of Appeals banned employment discrimination

​A San Antonio court of appeals ruled that employment bans against people suffering from diabetes is discriminatory and unlawful.

​1994

​Obesity discovery made in medical study

Scientists discovered the genetic basis of obesity through a breakthrough study using mice.

​1982

​President Reagan issued a diabetes proclamation

​President Reagan designated Diabetes Awareness Month for the first time.

​1964

​Blood glucose strips improved diabetes testing

​Color-coded blood glucose strips became a new way of testing blood sugar levels in hospitals — and later, in the homes of people with diabetes.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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