วันจันทร์ที่ 21 มีนาคม พ.ศ. 2565

Why Do We Celebrate National Colorectal Cancer Awareness Month?

National Colorectal Cancer Awareness Month Activities

  1. Do some research.

    The scientific medical community is always coming up with new discoveries and new findings, and the statistics change over time. Do some research and educate yourself so that your awareness improves and you can pass that knowledge on to those around you.

  2. Talk about it.

    Though the word ‘cancer’ is difficult to bring up on its own, this cancer is common, and nothing to be ashamed of. You could save a life if you recommend a friend to get screened.

  3. Post on social media

    Share the knowledge of this preventable disease, and encourage others to do the same, shame-free.

WHY COLORECTAL CANCER MONTH IS IMPORTANT

  1. It’s preventable,

    The earlier the cancer is found, the better chance the person has to beat it. That is why early detection is so important.

  2. It’s treatable.

    Though it’s a deadly disease, it’s a treatable disease. Surgery is the primary form of treatment and results in a cure approximately 50% of the time.

  3. It’s easy to detect.

    A cancerous polyp can take as many as ten to 15 years to develop into cancer. With regular screening, doctors can remove polyps before they have the chance to turn into cancer.

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We recognize National Colorectal Cancer Month to raise awareness for the fourth most common type of cancer in the United States. With well over 100,000 new cases each year and over one million cases total ‘Colon Cancer’ is a huge problem. But with early detection of this disease, it is estimated that well over half of the deaths that occur annually could be prevented. Thanks to National Colorectal Cancer Awareness Month, a much-needed spotlight is being cast on the importance of early detection. In March, we come together to provide hope and advocate for awareness.

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Listicles Absolutely Incredible Kid Day® 2022

5 Spectacular, Inspiring, Confident Kids You Seriously Need To Know...Like Right Now

  1. Tanitoluwa Adewumi

    He's the 8-year-old Nigerian refugee who just won the "kindergarten through third grade" category at the New York State chess championship. All this, despite living with his family in a homeless shelter.

  2. Dafne Almazán

    Originally from Mexico, Dafne became a psychologist...at age 13! Next up — Harvard, where, at age 17, she's the first minor to be enrolled in a post-graduate degree program in the last 100 years.

  3. Elisabeth Anisimow

    The Los Angeles-based artist began selling her paintings at age 7. Now 12, she turned her parents' garage into a studio. Elisabeth hopes to study art at the Sorbonne in Paris.

  4. Hunter Wallace

    This Texas teenager, born with cerebral palsy, holds a prominent place on his high school wrestling team. (He's the captain.) Hunter hopes to inspire others with his inspiring viral workout video

  5. Charley Thomas

    This 10-year-old British boy can recite the mathematical constant known as "Pi" (π) to an astonishing 258 decimal places.

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A thought for Absolutely Incredible Kid Day®:

“There can be no keener revelation of a society’s soul than the way in which it treats its children.”     — Nelson Mandela

Kids are the future. Camp Fire stands ready to help. This organization, born as Camp Fire Girls in 1910, has embarked on a mission to “guide young people on their journey to self-discovery.” What can we do to help? It’s simple, really. Absolutely Incredible Kid Day®, celebrated on March 21 this year, encourages adults to write a young person a note — letting them know just why they’re so amazing! (Verbal messages are fine too.) Our thoughtful words can spark a life-changing journey for a child. Let’s get started.

 

 

 

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วันอาทิตย์ที่ 20 มีนาคม พ.ศ. 2565

World Storytelling Day 2022

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Once upon a time, a long time ago (well, actually, back in 1991 in Sweden), a Storytelling Day was held. The ethos behind this event caught on around the globe, and now we celebrate World Storytelling Day on an international level.

The aim of World Storytelling Day is to celebrate the art of oral storytelling, with as many people as possible around the world telling and listening to stories in their own languages on the same day. People taking part can link up with others around the globe who are also contributing – making it a truly international festival that creates new friends and promotes positive understanding of cultures around the world!

So, go on, sit down with your friends and loved ones and join the United Nations of storytellers on this day of celebrating cultural folklore and the art of oral storytelling! Why not spin a yarn, and pass down your stories to the next generation?

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วันเสาร์ที่ 19 มีนาคม พ.ศ. 2565

Timeline of National Peanut Month 2022

National Peanut Month timeline

1974

Peanut Month is born

Peanut week is extended to a whole month in 1974 and celebrated every year, hence.

1941

Peanut celebrations begin

The first peanut week is observed in 1941, thus promoting this fantastic legume.

1895

Peanut butter is invented

Dr. Kellogg invented a process to make peanut butter using raw peanuts.

18th century

Peanuts come to America

Africans introduced the Americans to peanuts in early 1700s.

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Believed to be first cultivated about 8,000 years ago in Peru, peanuts pack in a lot of goodness – plenty of proteins, healthy carbs, and as many as 30 key nutrients. They are good for your heart as well as your mental health, and there are plenty of ways to use peanuts – George Washington Carver came up with 300! Given their goodness, it makes sense to have an entire month dedicated to them. Here’s to March, the National Peanut Month!

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Nutrition Month 2022

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Nutrition Month is celebrated every March, and is sponsored by the Academy of Nutrition and Dietetics. Nutrition Month focuses on helping people to make correct food choices as well as developing good eating and exercising habits.

1973 saw the launch of Nutrition Week by presidential proclamation, and by 1980 it had been transformed to cover the entire month of March. Federal and state governments as well as the American Dietetic Association (as the Academy of Nutrition and Dietetics was then known) enthusiastically embraced Nutrition Month as an excellent vehicle to promote healthy eating and as a way to educate the public.

Nutrition Month is centered around a different theme each year, and during the years 1977 to 1980, Nutribird, who had a bright green cabbage for his head and a bold orange carrot beak, was the logo for the month.

Themes for Nutrition Month have included:

  • 1973. Invest in Yourself—Buy Nutrition
  • 1978. Nutribird Says: Eat a Balanced Diet Every Day
  • 1989. A Lifetime Decision—Choose Good Nutrition
  • 1994. Nutrition Fuels Fitness
  • 2002. Start Today for a Healthy Tomorrow
  • 2014. Enjoy the Taste of Eating Right

Fun Food Facts

To make eating healthily more interesting, some fun food facts:

  • Banana plants are members of the herb family.
  • Strawberries contain more vitamin C than oranges.
  • Coffee beans are the seeds of the fruit of the coffee plant.
  • One can of soda contains around 10 teaspoons of sugar.
  • A hardboiled egg will spin but a soft-boiled one won’t.
  • A medium-sized potato is a similar size to a computer mouse.
  • Only wash grapes just before you eat them as they keep better unwashed.

The Academy of Nutrition and Dietetics makes it easy to celebrate Nutrition Month as they have a bundle of activity hand-outs and nutrition tip sheets available for children and adults. They suggest trying out a new healthy food each week to give variety, eating at some of the many ethnic restaurants as they often offer lots of healthy options, and varying cooking methods as this gives foods a different taste.

Enjoy Nutrition Month every March, eat well and live healthy, and then carry on for the rest of the year!

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Why Do We Celebrate National Celery Month?

National Celery Month Activities

  1. Play celery wars with family and friends

    You can play celery wars by having a cook-off to see who can make the best or most creative dish with celery included. Celery wars can also be played by using celery as a defensive weapon (sword, etc.) and whoever's celery stalk breaks first, loses the game.

  2. Memorize the different vitamins and minerals celery contains

    It's as simple as reciting your ABC's. You can make flash cards or opt for basic recitation skills.

  3. Add celery to as many meals as you can

    If it's edible, celery can be eaten with just about anything. Be adventurous and sprinkle celery in your spaghetti, or as a side to your pork chops and mashed potatoes.

Why We Love National Celery Month

  1. It helps aid with digestive issues

    Celery is an excellent source of Vitamin K, Vitamin C, and other vital nutrients such as dietary fiber. By eating celery, due to its high water content, it helps flush out your system in order for your food to be properly digested. It's been said that celery can even prevent gallstones.

  2. It lowers blood pressure when consumed daily

    High blood pressure can lead to a host of issues if left untreated. However, Vitamin K aids in clotting your blood, and celery is chock-full of it. This makes it an extremely heart-healthy vegetable.

  3. It's easy to cook

    It doesn't take hours to prepare celery or to add it to a meal. You can make a dish as simple as soup and add celery to the broth, or you can chop up celery and eat it alone with peanut butter or some other dip. Celery also tastes great as an added ingredient to a green vegetable smoothie.

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Looking for a new snack that’s low in calories and will leave you feeling guilt-free? During National Celery Month, which is celebrated throughout March, you are encouraged to try out new recipes that are based on or include this marshland vegetable. While most of us are familiar with consuming its stalk, the leaves and hypocotyl (below leaf seed) are also eaten and used in cooking. Native to the Mediterranean area and cultivated since antiquity, celery is a great addition to weight-loss diets, it’s relatively inexpensive to buy, and it brings new life to your meals.

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วันศุกร์ที่ 18 มีนาคม พ.ศ. 2565

Timeline of National Women's History Month 2022

National Women's History Month timeline

2016

I'm with Her

Hillary Rodham Clinton is the first woman to be nominated for President by a major political party.

1983

Women Go to Infinity and Beyond

Sally Ride becomes the first woman in space.

1981

A Women's Place is in the Court

Sandra Day O’Connor is the first woman appointed to the United States Supreme Court

1920

Women Win the Right to Vote

Women are granted the right to vote thanks to the 19th Amendment

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During the month of March, we give a little extra attention to all of the amazing accomplishments of strong, determined women. Since 1987, the United States has formally recognized March as National Women’s History Month. Every woman has a story to tell and gifts to share with the world. So get ready, because this month is about honoring magnificent ladies, and we are ready to celebrate it to the fullest.

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